Soji Zen Center 2325 W. Marshall Road, Lansdowne, PA 19050 **************** UPCOMING
EVENTS & WORKSHOPS
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ZAZENKAI AT SOJI ZEN CENTER
(ALL
DAY SITTING)
SATURDAY, JULY 18, 2009
10AM - 5PM
Soji Zen Center's monthly one-day retreat
(zazenkai) is a great way to experience a short, intensive meditation retreat. People are welcome to come for the entire day
or any portion of it.
Suggested Donation: $10
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URBAN SESSHIN AUGUST 7th, 8th and 9th, 2009 at Soji Zen Center ****************************
Weekly
Schedule
Sunday morning:
Zen Meditation and Dharma Talk
(9:30 AM - 12:00 PM)
Suggested
Donation: $5
**********
Tuesday evening:
Yoga7:00 PM - 8:15 PM)
6 classes $75; Soji Members $65; one class $15
Did You Know....YOGA is used for?
Weight Loss
Stress Reduction
Back Pain
Sports
Injuries
Insomnia
Diabetes
Heart Disease
Carpel Tunnel Syndrome
IT'S YOGA TIME!!!
Deciding that you want to start doing Yoga is the FIRST STEP. It's easy to get stuck here...Don't be intimidated!
The style of yoga that Tina Pritchard teaches is classical yoga, which emphasizes the body, breath and mind connection.
This class is for all levels. She offers variations so that each person can work according to their ability. She pays a lot
of attention to correct alignment so postures are done safely. Every yoga class differs not only from style-to-style but also
from teacher-to-teacher. The best way to see if Tina's class is right for you is to give it a try!
INSTRUCTOR:
Tina Pritchard, Registered with Yoga Alliance
**********
Wednesday evening:
Study Group
(7:00 PM - 8:30 PM)
4
classes $40 or $15 per class
Soji Zen
Center Membership Required
**********
Thursday evening:
"Just Sitting"
(Meditation)
(7:00 PM - 8:00 PM)
Suggested donation $5
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*To Register
for workshops: email: registrar@sojizencenter.com or call: 302.753.8681. For General information go to Contacts and fill out registration form or call 917.856.5659. |
